Health and Fitness Mobile Application | Prismetric

Health and Fitness App

Health and Fitness is an interesting app that instills positivity with properly designed exercises. The exercises and techniques are designed and planned by professionals in Positive Psychology and Cognitive Behavioral Therapy. This app has been specifically developed for the purpose of developing positive attitudes and confidence in depressed, frustrated, and stressed people. This app has been wonderfully developed as a companion for people.

Client Requirements

  • Build an application that provides simply and elegantly designed exercises that will keep you positive and productive throughout the day
  • The app has the exercises based on the most effective techniques developed by top researchers in Positive Psychology and Cognitive Behavioral Therapy (CBT)
  • The techniques are scientifically proven to increase a person’s happiness and satisfaction of life
  • The app has been designed to provide a soothing feeling as an antidepressant for the mood of the users who are angry or stressed
Functionalities of The Positive App


The app had to be developed as a companion as if having a person by your side every time when a person is feeling low is not possible. One may not find a place or a person every time. To change a person’s mood with scientifically proven method for different scenarios could be a tough one to pull

the positive app

App Features and Functionalities

  • The app has the cognitive-based techniques to transform your negative feelings
  • The app tracks the user’s most frequent feelings lately
  • The users can express gratitude through the application and select how the user is feeling through the application, upload the photo and also share it with coworkers, friends and family
  • The app allows the users to unload their feelings through the application and write what went wrong and express their feelings through the application and also upload the pictures
  • Access previous entries based on the date and time it was entered
App Features and Functionalities of Positive App

Technical Implementations

  • iOS: XCode with Objective C/Swift language


An application where the users just have to enter what they are feeling whether good or bad regarding some situation or some person and transform their mood through the mobile application. A mobile is 24*7 with the person and they can write down whatever they feel regarding these situations with the date and time. Users can come and view again on the application about the previous entries they have made

Our Recent Portfolios

Have a question or need a custom quote

Our in-depth understanding in technology and innovation can turn your aspiration into a business reality.

Have a free technical consultation
Sign your NDA
Get connected to our tech team
Get our team onboard for you

      Contact Us

      Connect With US